Welcome to Team Rockland Swimming 2017-2018

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events

2017-2018 Time Standards
Time Converter
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
2017-2020 National Age Group Times        2017 Winter Metro Cuts (Silver, JO, Zone Qual) 

2017 Senior Mets       Sectionals       2017 Summer JO Times         
Winter Jr Nationals

Levy family benefit 12018 Levy Benefit

May (NYSA and June (Condor) Meet info and entries 

WEEK of April 23
Normal practice schedule
Practice -TBA
Levy Benefit 12-4pm


May 12 NYSA May Madness
June 1,2 Condor Summer Solstice