Welcome to Team Rockland Swimming 2017-2018

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events
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Time Converter

2017-2018 Time Standards
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
National Age Group Times        2017 Winter Metro Cuts (Silver, JO, Zone Qual) 

2017 Senior Mets
       Sectionals       2017 Summer JO Times         
Winter Jr Nationals
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Girls Varsity
NR vs. Our Lady of Lourdes - Sept. 26 @ Poughkeepsie MS 4:30 start
NR vs. Ossining - Sept. 27 @ Caputo Community Center, Ossining, NY

TRS TEAM FITTING
Monday, Sept. 25 - 5:30-7:30pm (Annex Cafe)
Available for purchase:
Team suits and equipment (required), googles, practice suits and caps, misc.

WEEK OF Sept. 25
‚Äč
Monday
Team Fitting 5:30-7:30pm (Annex Cafe)
No school (teacher attendance only)
Normal  practice schedule

Tuesday
normal practice schedule
Varsity Girls @ OLL - 4:30 start
Wednesday
Normal practice schedule
Varsity Girls @ Ossining 4:30 start
Thursday
normal practice schedule
Friday
normal practice schedule
Saturday
TBA

LOOKING AHEAD
Oct. 13-15 NYSA Fall Classic @ Valley Central HS