1. Print out and complete the following four (4) forms:
   • TRS Registration Form                              
   • Emergency Contact Form
   • Parent-Swimmer Contract                       
   • Video Photo Release Form
2. Bring cash or check made payable to Team Rockland Swimming.
   • TRS Registration $155 (includes team apparel and USS fee)
   • Fee (see Fee Chart below)
   • Escrow (varies with training group-see below)
3. 2009-2010 season registration will take place in Sept (date to be determined).
4. Registration of new swimmers is ongoing (see online registration).

1. Download TRS Registration Form (doc), complete form and attach it to an email.  Send it to Coach Jen Cancro at teamrockland@optonline.net
2. A confirmation email will be sent to you upon receipt of form.
3. We will set up a date and time for swimmer to begin.
4. Print out, complete and bring on first day the following three (3) forms:
   • Emergency Contact Form
   • Parent-Swimmer Contract 
   • Video Photo Release Form
5. Bring cash or check made payable to Team Rockland Swimming

              Fee + USS Registration + Escrow (see chart below)

Escrow is an account used to hold money for a family used specifically for meet entry fees.  These fees are in addition to all USS and TRS team fees. Fees will be deducted only if a swimmer is entered in a meet.

Swimmers cannot be entered in a meet if there are insufficient funds in their account.

Ex. Meet entry fee for 6 events = $24.00, Escrow (family) balance = ($22.50)

Meets fill up fast.  Entries are submitted to meet hosts up to 2 months in advance. 

Once entries are submitted to host team fees cannot be refunded.

NOTE: It is the responsibility of each family to maintain a positive balance in

the account.

Escrow recommendation:

Senior, Black, White & Red = $150/swimmer

Development = $75/swimmer

Traditional USS meet fees (fees may vary depending on the meet and/or meet host)

Individual events - $4 per event ~ Relays $2/swimmer ($8 divided by 4)

SSLRC League and Championship Fees - $40.00/season

One time fee per swimmer deducted from escrow account on July 1 of the current year.

Throughout the season we have regular coaching staff meetings to discuss and update on how the team is progressing.  Various topics are reviewed, such as coaching goals, individual swimmer and team goals, swimmer leadership, attitudes and behavior.

During practices and meets it is important for coaches to maintain a safe and fun environment on the pool deck.  In order for our coaching staff to be able to provide an environment conducive to learning we must first make sure they understand what is considered appropriate behavior on the pool deck.  Athletes are regularly instructed on what is considered proper behavior on the practice and meet pool deck.  In the event an athlete chooses to disregard appropriate behavior they will be subject to disciplinary action. 

With this in mind we have established a Disciplinary Action Plan for those athletes who choose to repeatedly express distracting, disruptive and/or unsafe behavior before, during and/or after practice or meets.