Welcome to Team Rockland Swimming 2014-2015

Team Rockland is a USS competitive swim team   dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events

2014-2015 Time Standards
BOYS   Section 1      NY State      All AmericaWWn     GIRLS    Section 1    NY State    All American
Winter Metro Standards (Silver, JO, Zone Q) 
  Senior Mets   Sectionals   Winter Jr Nationals                                         2016 Olympic Trials   
2015 Summer JO's

  TRS Registration opens August 15, 2015

Follow Team Rockland on Twitter @Teamrockland‚Äč

Click for important Team Picnic Info
Friday, July 31 - 5:00-8:30pm, Bowline Park Pavillion 
$6/person to enter park for picnic
click here for important info

 Week of  July 27
Keep and eye on daily/hourly weather report
SSLRC Champs - weather/meet status
Plan is to go to PRSC and attempt to get meet in.  
Please bring what you need to stay dry as the meet
will be run 
if it's a light rain.

All groups - Tues, night only this week 7:00-8:30pm
If meet is postponed tomorrow we will have practice at Bowline Monday night.
On deck 6:15am, Meet start 7:30am

Championships Events List
Timed Final Events List - Revised
(Timed Final events compete only at Finals)
Prelim Day 1 Mon,  July 27  Pearl River
Prelim Day 2 Tues, July 28  Pearl River
Champ Finals Wed  July 29   West Nyack
Thurs   July 30 (Rain Date) Site TBA)

Looking Ahead
Enjoy the rest of your summer.
Back to school Thursday, September 
Practices begin Monday, September 14