Welcome to Team Rockland Swimming 2014-2015

Team Rockland is a USS competitive swim team   dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events

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2014-2015 NR Boys Varsity Swim Schedule
2014-2015 Time Standards
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
Metro Standards (Silver, JO, Zone Q) 
    Senior Mets       Sectionals       Winter Junior Nationals


JO relays now posted (updated 3-5-15)- please check and confirm
JO and Team Challenge Advance ticket sales

Varsity Boys Team Dinner @ Patriot Hills
Monday, March 23, 2015 - 6:00pm.  Flyers have been mailed out

(Click here for details)
Please contact Stephanie Wander (Jakes Mom) to confirm attendance ASAP at Stephr31@gmail.com

Week of March 2
This week starts our spring schedule. Click here for schedule (as of 3/5/15)

Looking Ahead
JO and Team Challenge Championship Nassau Aquatic Center - March 13-15
‚ÄčTRS Red/Black Meet - March 21
WU 6:15am, Start 7:00-9:15am
Team Breakfast immed. following Red/Black Meet (10:00am)