Welcome to Team Rockland Swimming 2019-2020

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

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TRS 2019-2020 Full Meet Schedule
2019-2020 Time Standards 
    
Time Converter   
2019-2020 Practice Schedule       Meet Directions
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General Meet info    "Things to Know" for Swim Meets
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WATCH VARSITY LIVE
(Tues) Feb, 23, 2021
Senior Recognition 4:15 start
Section 1 Champs (prelims) 4:30 start

Results of prelims (Top 16 return to compete at finals)
200 MR - 9th, 200FR - 16th, 400 FR - 7th
Tim Engle - 50 Free - 1st, 100 Fly - 1st
David Coogan - 100 Free - 17th, 100 Breast - 8th
Eric Shreck - 200 Free - 13th
Max Ceasar - 200 IM - 20th, 100 Back - 19th
(Wed) Feb. 24, 2021 Section 1 Diving 4:30 start
NR Final Meet 5:00pm start

(Thurs), Feb. 25, 2021 Section 1 Champs (finals) 4:30pm Start

 Boys Varsity Swimming & Diving
North Rockland COVID Pool Policies

Girls Varsity Swimming & Diving
REGISTRATION NOW OPEN
VARSITY - Wednesday, March 10, 2021 - April 25, 2021
MODIFIED - TBA
NR Athletics Registration
North Rockland COVID Pool Policies

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TRS STRONG
"Through adversity we gain strength"

 Current Events

WEEK of Feb. 22
Monday 22
3:00-4:30pm
Tuesday 23
Senior Recognition - 4:15pm
Section 1 Champs (Prelims) - Start 4:30pm
Wednesday 24
Section 1 Diving 4:30pm start
NR Final Champ Meet - 5:00pm
Thursday 25
Section 1 Champs (Finals) - Start - 4:30pm

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LOOKING AHEAD
No spectators permitted NRCSD grounds during competitions
all meets have a 4:00pm start at NRHS