Welcome to Team Rockland Swimming 2018-2019

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

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2018-2019 Time Standards      Time Converter
Team Online Ordering     2018-2019 Meet Schedule    Practice Schedule   
Meet Directions

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General Meet info
Meet entries
"Things to Know" for Swim Meets‚Äč
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Current Events

NR Varsity Swimming & Diving
Varsity Boys 2018-2019 Meet Schedule (updated 12/9/28)
Saturday, Jan. 26 - Boys Conf. 1 Swimming Championships @ NRHS
Monday, Jan. 28 - Boys Rockland County Swimming Championships
NRHS Varsity/Modified Team Dinner (tentative) March 24, 2019 - 6-9pm
more email details to follow

NR Modified Swimming
Stay tuned for email info for our Mod/Varsity Team Dinner
Tentative date Sunday, March 24 - 6-9pm
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WEEK OF Jan. 21

Monday
MLK Day
Varsity/Senior -9:00-11:30am 
County Team 9:00-11:00am
No Gold, Silver, Bronze practice

Tuesday
Varsity 2:45-5:15pm
All groups follow their normal practice schedule

Wednesday
Varsity 2:45-5:15pm
All groups follow their normal practice schedule

Thursday
Varsity 2:15-5:15pm
All groups follow normal practice schedule

Friday
Varsity/Senior/Gold -TBA (1/2 school day students)

Saturday
Conference 1 Swimming Championships @ HOME 10am start

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LOOKING AHEAD

Feb. 1-3 Condor Last Chance Meet @ Felix Festa MS
Feb.8-10 AGMV Last Splash Invite @ Minisink Valley (TBA)
Feb. 11 HS Section 1 Boys Swimming and Diving Championships (Prelims)
Feb. 12 HS Section 1 Boys Swimming and Diving Championships (Finals)
Feb.18 Senior Metropolitan Championships
Feb. 22-24 Metro Silver Championship North
March 2-3 HS Boys NYS Swimming and Diving Championships
March 3 Condor 8&Under Championships (TBA)
March 8-10: LIAC - Metro Junior Olympics & Team Challenge
March 21-24 Speedo Sectionals Championships - Erie Comm. College, Buffalo, NY
TBA - TRS Red/Black Inter-squad Meet