Welcome to Team Rockland Swimming 2015-2016
Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.
Current Events2015-2016 Time Standards
***** Follow Team Rockland on Twitter @Teamrockland *****
BOYS Section 1 NY State All American GIRLS Section 1 NY State All American
2013-2016 National Age Group Times 2016 Winter Metro Cuts (Silver, JO, AGTC, Zone Qual)
2016 Senior Mets Sectionals Winter Jr Nationals 2016 Olympic Trials
NR Boys Varsity
2016 NYS Swimming and Diving Spectator tickets ON SALE NOW!
Section I Swimming & Diving Championships- Feb. 9, 10, 11
Postponed Diving @ SUNY Purchase to Tuesday, Feb 9 - 5:00pm start
Swimming Prelims - Wed, Feb. 10, Finals Thurs, Feb. 11 @ Felix Festa 5:00pm start
NYS Swimming & Diving Championships March 4-5, Buffalo, NY
WEEK of FEB 8
Please check website daily (after 3pm) as threat of weather can change practice schedule
Update Feb. 8, 2016
Normal practice schedule all groups
Silver and Bronze swim Tuesday as well.
No practice - All Groups
Bronze moved to Friday
Senior/Gold/Silver/Bronze - - normal practice times.
Feb. 13-15 - Metro Zone Team Qualifier @ Lehamn College
Feb. 19-21 Senior Metropolitan Championship @ Lehman College
Feb. 26-28 Metro Zone Silver Championships @ Felix Festa
March 4-5 NYS Boys Swimming & Diving Championships - Erie CC, Buffalo, NY
March 15-19 Dolfin Junior National Championship Cup
TRS Red/Black Meet @ NRHS - Team Breakfast to follow