Welcome to Team Rockland Swimming 2014-2015

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events

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2014-2015 NR Boys Varsity Swim Schedule
2014-2015 Time Standards
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
Metro Standards (Silver, JO, Zone Q) 
    Senior Mets       Sectionals       Winter Junior Nationals


Varsity Swimmers and Parents
County Champs Meet Timer List
County Champs Swimmer/Parent "What to bring" list
Pasta Dinner info and "What to bring" list

Week of Jan 26

Monday/Tuesday
Weather practices cancelled
Wed - Thurs.
Normal practices expected
Friday-Sunday
30-Feb. 1 - NYSA - Last Chance Meet (Felix Festa MS)
Saturday, Jan. 31 - Rockland County Boys Swimming Championships @ NR 10:00am

Looking Ahead
Feb. 6-8  Condor Last Chance Meet
Feb. Tues, Feb. 10 (prelims) &  Wed. 2/11 (Finals) 
Section 1 Swimming Champs
@ Felix Festa MS