Welcome to Team Rockland Swimming 2013-2014
Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.
TRS April Break (Friday, April 4 to Sunday, April 20
No practice all groups - rest, enjoy some time off. You all have all earned it.
Practices will resume on Monday April 21
Condor May Meters Meet - May 3-4, 2014
Summer League information will be posted by April 14, 2014