Welcome to Team Rockland Swimming 2018-2019
Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.
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2018-2019 Time Standards Time Converter
Team Online Ordering 2018-2019 Meet Schedule Practice Schedule
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General Meet info
Meet entries
"Things to Know" for Swim Meets
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Current Events
North Rockland HS Varsity Swimming & Diving
Varsity Boys 2018-2019 Meet Schedule (updated 12/9/28)
Tues. Dec. 11 NR vs. Horace Greeley HOME 4:30pm
Thurs. Dec. 14 NR vs. Brewster @ Green Chimneys School 4:30pm
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WEEK OF Dec. 10
Monday
Brewster meet moved to Friday
Senior/Varsity Dryland 5:50 - 6:50am
All groups normal practice schedule
Tuesday
NR vs. Horace Greeley - HOME 4:30pm
All groups normal practice time
Wednesday
No Dryland
Varsity Swim 2:45 - 5:15pm
All groups normal practice schedule
Thursday
Senior/Varsity Dryland 5:50 - 6:50am
Senior/Gold/Varsity Swim 2:45 - 5:15pm
Silver/Bronze - normal practice schedule
Friday
NR vs. Brewster AWAY @ Green Chimneys School 4:30pm
Senior/Gold - No eve practice (Varsity Away)
Saturday
Senior/Varsity - OFF
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LOOKING AHEAD
Jan. 5-6 Patriot Invitational at Lehman College
Jan. 18-20 Winter Invitational @ Felix Festa MS
Feb. 1-3 Condor Last Chance Meet @ Felix Festa MS
