Welcome to Team Rockland Swimming 2019-2020

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

_______________________________________________________________________________________________

TRS 2019-2020 Full Meet Schedule
2019-2020 Time Standards 
    
Time Converter   
2019-2020 Practice Schedule       Meet Directions
_____________________________________________________________________  

General Meet info    "Things to Know" for Swim Meets
----------------------------------------------------------------------------------------------------------------- 
NR Varsity Swimming & Diving

Fall Girls Swimming & Diving

NR ATHLETICS REGISTRATION NOW OPEN
Check SportsYou for details
Tentative start date Tuesday, September 29.
SECTION 1 ATHLETIC DIRECTOR COMMITTEE IS MAKING A FINAL DECISION FOR SEASON START DATE ON WEDNESDAY, SEPT. 23
All girls intending on trying out for Fall Varsity Girls Swimming & Diving must click the following link to register
YOU ONLY NEED TO COMPLETE REGISTRATION TO BE ELIGIBLE. 
NOTE:  Because of the COVID protocols, if you had a physical for swimming and/or any other sport during the 2019-2020 school year you will not be required to have one this year.
2020 contact info form

----------------------------------------------------------------------------------------------------------------------------      Remember to clear browsing history and cookies on device regularly
----------------------------------------------------------------------------------------------------------------------------

Current Events

 Please check email for updates

TRS STRONG
"It's through adversity we gain strength"

---------------------------------------------------------------------------------------------------------------------------

 LOOKING AHEAD      

Fall/Winter Schedule Meet 2020-2021- TBA