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"Have great hopes and dare to go all out for them.  Have great dreams and dare to live them.  Have tremendous expectations and believe in them." – TRS Coaches
TEAM ROCKLAND SWIMMING > NEWS | NOTES | BULLETIN BOARD

TRS will not be attending the July 4 SSLRC meet.  Our first meet will be on Tuesday, July 7 4:00pm WU, 5:00pm Start

SSLRC Summer Registration Form - Form + $40 due by Fri, July 3 (at Bowline)

Summer Practice Schedule - updated June 25
 
TEAM ROCKLAND SWIMMING > SUMMER PRACTICE SCHEDULE > click here
GROUP DAY(S) SCHEDULE NOTES
Senior     *see Summer Practice Schedule
Black     *see Summer Practice Schedule
White     *see Summer Practice Schedule
Red     *see Summer Practice Schedule
Development     *see Summer Practice Schedule
Masters     *see Summer Practice Schedule

 
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  TEAM ROCKLAND SWIMMING is a co-ed competitive swim team divided into five distinct
training and/or learning groups. Team Rockland Swimming is a non-profit organization.

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