Welcome to Team Rockland Swimming 2014-2015

Team Rockland is a USS competitive swim team   dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events


2014-2015 Time Standards
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
Winter Metro Standards (Silver, JO, Zone Q) 
  Senior Mets   Sectionals   Winter Jr Nationals                                         2016 Olympic Trials   
2015 Summer JO's

Team Rockland Swimmers and Parents
Congratulations to all on an exciting and successful Winter season.  Well done!
Our team will be off from March 22 - April 6
Our Spring/Summer Season begins Tuesday, April 7

Be safe - stay active - enjoy your time off.

Looking Ahead
May 2-3 NYSA-Army Open (13&Over) at USMA (2 sessions) LCM
@ West Point Military Academy (Crandal Pool)
May 15-17 NYSA - May Madness (5 Sessions) LCM @ Felix Festa MS