Welcome to Team Rockland Swimming 2017-2018

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events
_______________________________________________________________________________________________

2017-2018 Time Standards
Time Converter
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
2017-2020 National Age Group Times        2017 Winter Metro Cuts (Silver, JO, Zone Qual) 

2017 Senior Mets       Sectionals       2017 Summer JO Times         
Winter Jr Nationals
_______________________________________________________________________
  

NR Varsity Girls Swim & Dive Fall 2018
ALL ATHLETES must register on-line now. 
Fieldstone students get paperwork from school nurse.

REGISTER HERE!

WEEK of May 21
Monday-Thursday
Normal practice schedule
Friday
1/2 day student attendance
Practice 11:00-12:45pm Senior/Gold
Saturday
6:30-9:00am
(no practice on Monday 5/28)

WEEK of May 28

Monday (Memorial Day)

No practice

Tuesday-Thursday
Normal Practice Schedule

Friday, June 1-Saturday, June 2
Condor Summer Solstice Meet
No practice Friday

LOOKING AHEAD