Welcome to Team Rockland Swimming 2019-2020

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

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TRS 2019-2020 Full Meet Schedule
2019-2020 Time Standards 
    
Time Converter   
2019-2020 Practice Schedule       Meet Directions
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 - 5:00pmGeneral Meet info    "Things to Know" for Swim Meets
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NR Boys Varsity Swimming & Diving
2019-2020 Meet Schedule
Section 1 - Conference 1 Champs
Section 1/Conf. 1 Champs Meet Info
Section 1/Conf. 1 Champs WU Schedule/Procedure
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Current Events 

Week of Jan. 20

Friday, Jan. 24
Varsity AB, Senior 2:45-5:15pm
Gold - 3:00-5:00pm

Saturday, Jan. 25
Varsity A/Senior - 8:00-10:00am
Varsity B - Off

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Week of Jan. 27

Monday, Jan. 27
Varsity A&B 2:45-5:15pm

Senior 6:30-8:30pm
Gold, Silver, Bronze  6:30-8:00pm

Tuesday, Jan. 28
Varsity A&B 2:45-5:15pm
Senior - 6:30-8:30pm
Gold, Silver, Bronze - 6:30-8:00pm

Wednesday, Jan. 29
Varsity A&B  2:45-5:15pm Swim
Senior - 6:30-8:30pm
Gold, Silver 6:30-8:00pm

Thursday, Jan. 30
Varsity A&B  2:45-5:15pm Swim
Senior - 6:30-8:30pm
Gold, Silver, Bronze - 6:30-8:00pm

Friday, Jan. 31
Varsity A&B  2:45-5:15pm

Saturday, Feb. 1
Section 1 - Conference 1
Swimming Championships @ North Rockland HS - 10:00am

Friday - Sunday
TRS @ Condor Last Chance Meet @ Felix Festa MS

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LOOKING AHEAD   

Feb. 3          HS Boys Rockland County Swimming Champs @ North Rockland - 5:00pm
Feb. 10        HS Section 1 Boys Swimming & Diving Champs (Prelims) @ Felix Festa MS
Feb. 11        HS Section 1 Boys Swimming & Diving Champs (Finals) @ Felix Festa MS
          --- weather/makeup dates (Feb. 12, 13) ---
Feb. 14-16   AGMV Last Splash Invite (5 sessions) @ Minisink Valley HS
Feb. 13-16   Senior Metropolitan Championships @ Lehman College
Feb. 28-1     Metro Silver Championship North – PAC – 5 sessions at Felix Festa MS
March 6-7      HS Boys NYS Swimming and Diving Championships @ NCAC
      Eisenhower Park, Hempstead, NY
March 13-15: Metro Junior Olympics & Team Challenge  NCAC, New Hempstead, LI
March 26-29  Speedo Sectionals Region 1 (North)@ Erie Comm College, Buffalo, NY
April 4.         TRS Red/Black Inter-squad Meet
April 5-19.  Spring Break - No TRS practices