Welcome to Team Rockland Swimming 2013-2014

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

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Current Events 


TRS April Break (Friday, April 4 to Sunday, April 20

No practice all groups - rest, enjoy some time off.  You all have all earned it.
Practices will resume on Monday April 21

Condor May Meters Meet - May 3-4, 2014

Summer League information will be posted by April 14, 2014

Blue Tide Info