Welcome to Team Rockland Swimming 2020-2021

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

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TRS 2019-2020 Full Meet Schedule
2019-2020 Time Standards      Time Converter   
2019-2020 Practice Schedule       Meet Directions
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General Meet info    "Things to Know" for Swim Meets
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WATCH VARSITY LIVE
 Click here to watch all North Rockland HS Scheduled Athletic Events
Tuesday, April 20, 2021 -Section 1 Championships - 4pm start
Wednesday, April 21, 2021 - Section 1 Diving Champs - 4pm start
Wednesday, April 21, 2021 - NR Final Meet - 5pm start
Thursday, April 22, 2021 - Section 1 Champ finals - 4pm start

Girls Varsity Swimming & Diving
Varsity Girls Swim Yearbook picture - Friday, April 23, 2:30pm
NRHS Tennis Courts
North Rockland COVID Pool Policies

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TRS STRONG
"Through adversity we gain strength"

 Current Events

WEEK of April 19
Monday 19
2:30-4:30pm
Tuesday 20
Section 1 Champs prelims - 4pm
Wednesday 21
Section 1 Diving 4pm - NR Final meet 5pm
Thursday 22
Section 1 Champs Finals - 4pm

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LOOKING AHEAD
No spectators permitted NRCSD grounds during competitions
all meets have a 4:00pm start at NRHS