Welcome to Team Rockland Swimming 2012-2013

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events

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Congratulations to our Silver Team on their swims last weekend. 
Many great swims and new JO cuts made.

JO Team qualifiers:
Daniella Palamaro, Brandan Angeles, Luke Gamboli, Allyson Archer, Sarah Kynast
Cassie Rubino, Kathryn Ruzzi, Alexa Stata, Randill DeAsis, TJ Devito, Chris Klein,
David Kereselidze, Sammy Melendez, Kevin Smahaj

Spring practice Schedule Update (Sat. time change)

Week of March 10

Senior/Gold
Mon. - Thurs. practice 6:30-8:00pm
Friday - No practice
Saturday - 7:00-9:00am (those not competing at JO's)
Silver/Bronze
Mon.-Thurs. - normal practice day/times
(Silver) Saturday 7:30-9:10am

Looking ahead
March 14-16 JO Championships - Nassau Aquatic Center
Saturday, March 29 - TRS Red/Black Meet and Team Breakfast

(7:00am WU, 7:30am Start, Team Breakfast to follow - more info to follow)