Welcome to Team Rockland Swimming 2017-2018

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events
_______________________________________________________________________________________________

2017-2018 Time Standards
Time Converter
BOYS   Section 1      NY State      All American     GIRLS    Section 1    NY State    All American
2017-2020 National Age Group Times        2017 Winter Metro Cuts (Silver, JO, Zone Qual) 

2017 Senior Mets       Sectionals       2017 Summer JO Times         
Winter Jr Nationals
_______________________________________________________________________
  

Levy family benefit 12018 Levy Benefit

May (NYSA and June (Condor) Meet info and entries 

WEEK of April 23
Monday-Friday
Normal practice schedule
Saturday
Practice -TBA
Levy Benefit 12-4pm

LOOKING AHEAD

May 12 NYSA May Madness
June 1,2 Condor Summer Solstice