Welcome to Team Rockland Swimming 2015-2016
Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.
Current Events2015-2016 Time Standards
***** Follow Team Rockland on Twitter @Teamrockland *****
BOYS Section 1 NY State All American GIRLS Section 1 NY State All American
2013-2016 National Age Group Times 2016 Winter Metro Cuts (Silver, JO, AGTC, Zone Qual)
2016 Senior Mets Sectionals Winter Jr Nationals 2016 Olympic Trials
2016 Summer JO Times
Practices begin Thursday, September 8.
New swimmer try-outs - Tuesday, Sept. 13 - 6:00pm
Monday, Sept. 12 - NRHS Meet the Teacher Night - No practice
Team Fitting - Monday, Sept. 26
NR Varsity & Modified Girls important reminder
All must be registered by Oct. 1 to avoid $25 late fee.
All NR Var/Mod swimmers will not be entered in October meet. First meet will be November 4-6 (Dec 2-4 for those who make Sections and States. However, in order to be eligible for the November/December meets and after it is highly recommended all be registered by Sept. 1 (or earlier). It is anticipated all Oct. - Dec. meets will be entered prior to Sept. 1 (including Penn State, Dec. 2-4)
STAY ACTIVE, STAY FIT!
ENJOY THE REST OF THE SUMMER!