Welcome to Team Rockland Swimming 2013-2014

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

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Current Events 

Welcome Back!
Week of April 21
Normal practice schedule all groups

Looking ahead
Week of April 28 - Bronze and Silver moved from Mon. 4/28 to Tues. 4/29
Condor May Meters Meet - May 3-4, 2014
Summer League meet dates are posted

Blue Tide Info