Welcome to Team Rockland Swimming 2013-2014

Team Rockland is a USS competitive swim team dedicated to supporting the growth of competitive swimming at NRHS and North Rockland community.

Current Events

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Week of July 21
See all SSLRC results on Meet Mobile

Mon/Wed/Fri  5:30-7:00am (Masters and Senior)
We will have Bowline practice Tuesday, July 22
Mon/Tues/Wed/Fri 7:00-8:30pm (Bronze, Silver, Gold, Senior)
Thursday - off 
TUESDAY, July 22 - League Meet #4 @ West Nyack Swim Club
all on deck 6:15am

Team Picnic - Friday, August 1
5:00-8:30pm Bowline Park Pavillion (details to follow)